Water | 53.01g |
Energy | 304.0kcal |
Energy | 1272.0kJ |
Protein | 23.19g |
Total lipid (fat) | 23.47g |
Ash | 0.98g |
Carbohydrate, by difference | 0.0g |
Fiber, total dietary | 0.0g |
Sugars, total | 0.0g |
Calcium, Ca | 22.0mg |
Iron, Fe | 2.29mg |
Magnesium, Mg | 21.0mg |
Phosphorus, P | 155.0mg |
Potassium, K | 246.0mg |
Sodium, Na | 59.0mg |
Zinc, Zn | 5.03mg |
Copper, Cu | 0.069mg |
Manganese, Mn | 0.069mg |
Selenium, Se | 23.2??g |
Vitamin C, total ascorbic acid | 0.0mg |
Thiamin | 0.092mg |
Riboflavin | 0.288mg |
Niacin | 4.705mg |
Pantothenic acid | 0.54mg |
Vitamin B-6 | 0.477mg |
Folate, total | 6.0??g |
Folic acid | 0.0??g |
Folate, food | 6.0??g |
Folate, DFE | 6.0??g |
Choline, total | 47.4mg |
Betaine | 13.2mg |
Vitamin B-12 | 2.02??g |
Vitamin B-12, added | 0.0??g |
Vitamin A, RAE | 8.0??g |
Retinol | 8.0??g |
Carotene, beta | 0.0??g |
Carotene, alpha | 0.0??g |
Cryptoxanthin, beta | 0.0??g |
Vitamin A, IU | 28.0IU |
Lycopene | 0.0??g |
Lutein + zeaxanthin | 0.0??g |
Vitamin E (alpha-tocopherol) | 0.07mg |
Vitamin E, added | 0.0mg |
Vitamin D (D2 + D3) | 0.2??g |
Vitamin D3 (cholecalciferol) | 0.2??g |
Vitamin D | 6.0IU |
Vitamin K (phylloquinone) | 1.6??g |
Fatty acids, total saturated | 10.723g |
4:0 | 0.0g |
6:0 | 0.0g |
8:0 | 0.0g |
10:0 | 0.018g |
12:0 | 0.02g |
14:0 | 0.738g |
15:0 | 0.132g |
16:0 | 5.646g |
17:0 | 0.318g |
18:0 | 3.819g |
20:0 | 0.022g |
24:0 | 0.01g |
Fatty acids, total monounsaturated | 11.609g |
14:1 | 0.158g |
15:1 | 0.047g |
16:1 undifferentiated | 0.79g |
16:1 c | 0.729g |
16:1 t | 0.061g |
17:1 | 0.197g |
18:1 undifferentiated | 10.362g |
18:1 c | 8.87g |
18:1 t | 1.492g |
20:1 | 0.056g |
22:1 undifferentiated | 0.0g |
Fatty acids, total polyunsaturated | 1.105g |
18:2 undifferentiated | 0.968g |
18:2 n-6 c,c | 0.751g |
18:2 CLAs | 0.117g |
18:2 t not further defined | 0.101g |
18:3 undifferentiated | 0.04g |
18:3 n-3 c,c,c (ALA) | 0.04g |
18:4 | 0.0g |
20:2 n-6 c,c | 0.009g |
20:3 undifferentiated | 0.024g |
20:3 n-6 | 0.024g |
20:4 undifferentiated | 0.049g |
20:5 n-3 (EPA) | 0.002g |
22:5 n-3 (DPA) | 0.012g |
22:6 n-3 (DHA) | 0.0g |
Fatty acids, total trans | 1.654g |
Fatty acids, total trans-monoenoic | 1.553g |
Fatty acids, total trans-polyenoic | 0.101g |
Cholesterol | 80.0mg |
Tryptophan | 0.26g |
Threonine | 1.114g |
Isoleucine | 1.1g |
Leucine | 2.055g |
Lysine | 2.294g |
Methionine | 0.641g |
Cystine | 0.243g |
Phenylalanine | 0.947g |
Tyrosine | 0.889g |
Valine | 1.176g |
Arginine | 1.622g |
Histidine | 0.907g |
Alanine | 1.46g |
Aspartic acid | 2.319g |
Glutamic acid | 3.873g |
Glycine | 1.148g |
Proline | 1.07g |
Serine | 0.983g |
Hydroxyproline | 0.158g |
Alcohol, ethyl | 0.0g |
Caffeine | 0.0mg |
Theobromine | 0.0mg |